- (312) 725-8060
- Located in Chicago, IL
You are not broken — you are ready to reclaim your voice, your hope, your life.
Living with depression can feel like moving through invisible muck—exhausting, isolating, and unseen by others. On the surface, you might appear to keep up. But inside, you’re fighting a quiet battle, weighed down by sadness, shame, and the feeling that you’ve lost your way.
You long to be truly seen, yet may fear what could happen if someone looked too closely. Shame and self-blame can weave an invisible net, pulling you inward and convincing you to hide the truth of your experience.
As we turn down the volume of shame and despair, your own voice — steady, wise, and alive — can emerge, guiding you toward self-trust, compassion, and the resilience to meet life as it unfolds.
It’s not about pretending everything is fine. It’s about freeing yourself from what binds you—allowing yourself to reconnect to your authentic self, your vitality, and your capacity for real connection.
Healing from depression isn’t about forcing positivity. It’s about creating space for your full experience—honoring how you’ve survived, uncovering the roots of your pain, and gently finding new ways forward.
The process of healing can look like:
You don’t have to stay trapped in old patterns. Therapy offers a steady, compassionate path back to the self you’ve always been, but may have lost sight of.
You don’t have to do this alone. With the right support, healing becomes possible. I bring emotional depth, steady support, and thoughtful structure to our work.
Drawing from Psychoanalytic Therapy and Emotionally Focused Therapy (EFT), I help you understand not just what hurts, but why—and how to move toward the freedom and connection you long for.
You already carry the seeds of healing within you.
I meet you where you are, honoring your pace and your story. Together, we work to help you reclaim your voice, your strength, and the life that feels most true to you.
Therapy isn’t about rushing or forcing change. It’s about creating space for all parts of you — including the ones that have felt silenced or hidden.
The life you long for is still within reach.
Depression may have shaped your story — but it does not define who you are or who you are becoming.
You don’t have to. Therapy is a place where even confusion and silence are welcome, and where we can find your voice together.
You don’t have to navigate this alone. Together, we move forward, at your pace, toward lasting change.
